Embody | Empower | Transform

with Alison Rothman MA, CYT, Emotional Doula

Awaken to Your True Self

We heal when we are seen.

 We are not meant to heal alone...to grow alone...to evolve alone. 

You do not need to walk this path alone.

Body-Centered Holistic Coaching is a unique, effective, and empowering approach to therapy. Birthed from my decades of experience in holistic wellness and somatic therapies, I have created a body of work that heals sustainably on an embodied and aligned level. Work that provides the platform, for those willing to do the work, to experience transformation and empowerment from the inside out. 

We feel loved when we are seen.

We feel worthy when we are seen.

We feel important when we are seen.

We feel as though we belong when we are seen.

We feel accepted when we are seen.

We feel the shame and judgement drop when we are seen.

We feel open when we are seen.

We feel honored for our authentic and messy and beautiful humanness when we are seen.

  • Individual Coaching

    Individuals 1:1

    Coach. Guide. Emotional Doula. Mentor. Teacher. Advocate. Alison Rothman’s work with individuals focuses on sustainable healing and transformation from the inside out.

    Learn More

  • Retreats & Events

    Step away from the business of everyday life and reconnect with yourself and fellow women seekers. These retreats and events are uniquely structured to help you experience new growth, self-awareness and discovery, inner and interconnection, liberation, and peace.

    Learn More
  • Circles

    Circles

    Discover the magic that is created within a group and community of supportive women. These consistent and safe circles become the platform for authentic, transformational, and embodied acceptance of oneself so as to create true change in one’s life.

    Learn More

Through my Unique Holistic Approach to Cultivating Sustainable, Embodied, and Empowered Healing you will gain:

  • Courage to take those leaps in your life.

  • A depth of inner connection that becomes unshakable.

  • An impenetrable love of self in all of your human states.

  • The awareness to create much-needed changes in your life with confidence and integrity.

  • A relationship with one's inner world that is rich and wise.

  • A connection with self and the Divinity within and around you. 

  • The skills to take care of your beautiful self on an embodied and congruent level.

  • The inspiration to carry on in the face of all that arrives.

  • The strength to show up for yourself as your own hero. 

Emotional Doula Alison Rothman, MA CYT

Alison Rothman, MA CYT

Founder of Embody Life Alison Rothman has nearly 30 years of study and experiences in somatic healing arts and therapy, yoga and meditation, authentic embodiment, and holistic healing.

Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource, release debilitating life patterns, and reclaim their body, mind, heart, and soul connection so as to access their true selves empowering them to live life awake, embodied, and in alignment.

Alison is passionate about supporting and empowering women to unwind their nervous systems, release addictive patterns, let go of stories and messages that are outdated, make peace with their bodies, and remember who they truly are.

Let’s Talk

Connect with Alison during a 20-Minute Clarity Session to discuss the various offerings including: Body-Centered Holistic Coaching, Acceptance Circle, Awakening in Midlife Circle, and our upcoming Retreats and Events.

This can be a video call or in-person at my office in Boulder, Colorado.

Upcoming Events and Retreats

International Retreat

Riding the Waves in Community: A Holistic and Embodied Retreat Experience for Women with Alison Rothman

January 11th - 18th, 2025

Beautiful Baja, Mexico

Single and Double Occupancy Available

Registration for this magical retreat is open!!

We have just 2 spots left!!