Embody Life Events

with Alison Rothman MA, CYT, Emotional Doula

Women’s Community Events

in Boulder, Colorado

Winter Solstice Women’s Event: Celebrate Your Light

Sunday, December 22nd, 2024 1pm - 5pm

Honor the change of seasons in this Winter Solstice Celebration, a potent turning point of the year. A time to tap into your inner light creating resilience and hope just in time for the new year.

When we gift ourselves with the opportunity to connect to ourselves and tend to our bodies, hearts, and spirits we are able to then meet our lives more fully with the whole of who we are.

Embodied Yoga ~ Meditation ~ Dance ~ Women's Circles ~ Connection ~ Community 

  A transformational 4-hour experience through deep, gentle, and embodied yoga practice, quiet meditation, time for writing and reflection, and dance supported by an authentic circle of women. 

Become grounded and connected to your body, your heart, and your spirit. 

THIS EVENT IS FULL!! We do sometimes have last minute spots open up so please do reach out to Alison directly if this is of interest to you. You can add your name to add to the WAITLIST if you would like as there are often last minute spots that come available.

Reserve your space early!

This event WILL fill up quickly. Pre-registration is required and tuition is due in full at the time of registration.

Cancellation Policy: No refunds 30 days prior to retreat unless emergency (We reserve the right to ascertain this piece). Before 30 days, refunds are issued minus a 20% administrative fee.

Women’s Monthly Movement Practice

Dancing in Community is an opportunity to move and connect with our beautiful bodies, shake out the gunk from our systems, create some space from within, and tap into some joy, connection, and perspective.

Kelly's Barn, Boulder, CO

1st Thursday of the month 6-7:30pm

November 7th, December 5th, 2024

2025 Dates: January 2nd, February 6th, March 6th, April 3rd, May 1st, (Break for the Summer!), September 4th, October 2nd, November 6th, December 4th

IN POWER Women’s Community

This Community offering is one that was created from the heart, with an unwavering commitment to serve humanity and usher women through this portal of change that we are collectively navigating.

It is my deepest intention to support women from all walks of life through various avenues of healing and with the skill to hold space for all that is alive within each of us.

We are living in powerful times. Gathering with other women intentionally and with consciousness is healing for the whole.

These events are an opportunity to dive into oneself and connect with soul-aligned women in community to honor the change of season.

IN POWER Women’s Community
Emotional Doula Alison Rothman, MA CYT

Alison Rothman, MA CYT

Founder of Embody Life Alison Rothman has 25+ years of study and experiences in somatic healing arts and therapy, yoga and meditation, authentic embodiment, and holistic healing.

Through her extensive studies, practices, and experiences she provides clients and students with the ability to access their innate inner resource and release debilitating life patterns in order to access their truth, power, and reclaim their body, mind, heart, and soul connection.

Alison is passionate about supporting and empowering women to unwind their nervous systems, release addictive patterns, let go of stories and messages that are outdated, make peace with their bodies, and remember who they truly are.

Curious if this retreat is a good fit for you? Feel free to set up a 20-Minute Clarity Call and let’s connect! This can be via Zoom, Phone/Facetime, at my office in Boulder.

Praise for Events & Retreats

  • “Alison's Winter Women's Solstice event was just the reset I needed during this busy time of year. It brought me back to myself and offered me connection with a supportive community of like-minded women. Overall, it was medicine for my soul. I'd give it six out of five stars!”

    - Pam Moore, Boulder

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  • “Renewed my faith in women.... My husband found the information for Alison’s retreat and made me go! I am so thankful he did. I was very apprehensive after years of bad experiences with women and cattiness, exclusivity, judgmentalism and other unkind, unsupportive behaviors. At Alison’s retreat I found a group of the most loving, kind, inclusive and supportive women. As they say, it comes from the top down! Alison is a woman of integrity, and she clearly loves her work supporting women. I highly recommend working with Alison and attending a retreat! It was life changing for me.” -D.M.

  • “I feel I am treading more lightly on the earth with a deeper love for my life... I used to think that retreats were a nice break and a way to step back for a bit. I never believed that transformation could occur in the short period of time that retreats could be held. Well this belief was humbled greatly by the wisdom provided by this magnificent instructor and the powerful women who gathered to bravely show such vulnerability and trust in each other. What I valued so much was that Alison not only held a space for transformation but made sure that she touched on how to navigate the world when the retreat was over which is crucial in my opinion and so typically overlooked. I met the most amazing tribe of women and we are still keeping in touch. But also their presence has had a lasting imprint on me to the degree that I know they are with me even if we don’t talk daily. This retreat is a gateway to finding a deeper connection to other women, nature and humanity as a whole. I feel I am treading more lightly on the earth with a deeper love for my life and I am forever grateful that Alison has dedicated her life to providing these opportunities. Simply the best.” -J.K.

  • “This retreat was truly a sacred experience. It’s difficult to establish the kind of trust cultivated in our women’s circle over a short-period of time, and Alison created immediate safety to dive heart first, into vulnerability. We were able to do so much work, and dove into our deepest fears. It was definitely a challenge to be so introspective, and at times painful, but reclaiming our narrative and hearing the stories of other women, put my pain into perspective. It allowed me to see my story from another lens and helped me gain new hope. I am armed with greater self-confidence and feel more comfortable than ever before to be my authentic self. Alison was an absolute pleasure to be around, a masterful facilitator, a great listener, and beyond all else, a beautiful soul. She is extremely open and nonjudgmental. She was able to create this truly sacred, safe and trusting environment where women shared their darkest memories and deepest fears. The circle began with opening up and sharing our vulnerabilities and ended with looking at our stories constructively and of course with a restorative mind/body approach, that we could integrate into our lives back home. Alison was able to inspire us to look past our fears and help guide us into rediscovering what our hearts yearn for. This retreat is a beautiful gift you can give yourself. To allow yourself time to be nurtured, nourished, renewed and rest. To share, laugh, cry with other beautiful women. To be reunited with your intuition. To rediscover yourself, your passions. It’s a difficult journey, but well worth it. This was incredible and exactly what I needed to reintegrate back into my daily Earth matrix life. Thank You Alison, for creating a space for sacred healing. ” -K.M.

  • “The 4-hour Embody Life event that I attended was a wonderful way of taking care of myself and honestly just what I needed. Alison’s guidance and teaching were both so healing, the practices very nourishing, and the community incredibly welcoming. I highly recommend these events as the ultimate reset for the body, mind, spirit, and soul!”.

    ~B.T.