International Women’s Retreats
with Alison Rothman MA, CYT, Emotional Doula
The Embody Life Holistic Women’s Wellness Retreats are going abroad! In 2025 we are going to Mexico! We will reconnect with ourselves and other women seeking new growth, self-discovery, and embodied peace.
This retreat will be the platform for sustainable healing, community bonding, and authentic and aligned empowerment. We will dive into new depths of inner work and embodied connection emerging TRANSFORMED after our week together.
Riding the Waves in Community
A Holistic and Embodied Retreat Experience for Women with Alison Rothman
Baja, Mexico
January 11th-18th, 2025
(Saturday evening through the following Saturday morning!)
Connect with your body, soften your heart, learn new practices and approaches, create community, open to new possibilities, and liberate your energy in the middle of the cold, dark Winter!
Soak up an entire week at a truly magical and healing retreat center on the southernmost tip of the Baja in Mexico. This exquisite venue is isolated away from the chaos and touristy areas of Mexico, and is surrounded by healing desert and miles upon miles of untouched ocean. It is the perfect venue to dive into oneself and really unwind your systems, create space in your bodies and hearts, liberate stagnant energy and open to new possibilities in community.
This retreat is holistic and embodied and provides the platform for one to dive into their own bodies, minds, heart, spirits, and souls.
The curriculum includes deep, gentle, unwinding, restorative, and embodied yoga practices, meditation, self reflective writing and art, dance and movement, safe, welcoming, nourishing, and healing women’s circles of sharing, ceremony and ritual, incredible food, and community bonding.
A week of deep connection to our bodies, our hearts, and our souls.
Re-enliven your senses.
Tap into the wisdom that lies within.
Access the inner stillness and quiet from within.
Feel seen and heard in a safe community of women.
Be soothed by the ocean's waves and healed in the desert.
Leave feeling rejuvenated, re-connected, and aligned with the truth of who you are.
Registration for this magical retreat is open!!
Please note: Given the nature of the unpredictability of travel, please be sure to consider travel insurance as this retreat is non-refundable.
**We have a few spaces available for a DOUBLE OCCUPANCY only!!
Due to the intimate nature of this retreat, please reach out to Alison directly before booking so that we can make sure that it is a good fit for what you are looking for.
Reserve a Single or Double Occupancy!
You can now pay with most major credit cards, ApplePay, GooglePay, or an installment plan with AfterPay. If you choose to use AfterPay, your payment plan is arranged though them but all other payments are due no later than December 1st, 2024.
Payment plans are also available on a case-by-case basis. Please reach out to Alison to make arrangements!
About Our Retreats
Although each retreat and event carries a unique theme, every Embody Life Holistic Wellness Retreat includes a combination of:
Embodied Yoga, Meditation, Mindful Movement, Dance, Nature, Ceremony and Ritual, Writing and Reflection, Women's Circles, and Organic Food.
No matter what stage of life you are in, you will leave a retreat feeling whole and connected to the truth of who you are while being witnessed in safety by other beautiful women.
Appropriate for all levels. We’ll just leave these photos of the resort here to get you inspired.
Join us for this very special international retreat at the start of 2025
Retreat Details
Retreat: Riding the Waves in Community: A Holistic and Embodied Retreat Experience for Women with Alison Rothman
Dates: Saturday, January 11th - Saturday, January 18th, 2025
Location: Baja, Mexico
If you would like to share your room with someone specifically, please contact us directly to provide the names of all parties wanting to be in the same accommodation. (Options: Single Occupancy | Double Occupancy, see discount options below before 7/18/2024)
What’s Included:
7 Nights Accommodations at this deluxe, eco-friendly resort featuring ocean, mountain, and garden views
Airport transfer from Cabo San Lucas airport on Saturday, January 11th and Saturday, January 18th
3 delicious, healthy meals each day – with seafood options several times per week and alternatives for those with dietary restrictions
A stellar curriculum of Holistic and Embodied practices with multiple classes each day including Embodied Yoga, Meditation, Dance/Movement, Women's Circles, and Ceremony/Ritual
Free time with options to go horseback riding, hiking, surfing, lounging at the pool, soaking in the hot tub, whale watching, watching sunsets, and star gazing
All water, teas, and juices with meals
Support from Alison before, during, and after retreat as needed per individual basis
A personalized gift
One group excursion to a swimmable beach 30 minutes from the retreat center
Taxes and Fees
What’s NOT Included:
Airfare
Airport transfer on alternative dates outside of Saturday, January 11th and Saturday, January 18th
Alcoholic Beverages
Personal purchases
Spa Services
GratuitiesExtra Excursions (the center offers many options, please inquire if you would like more information)
Travel Insurance (Note: this retreat is non-refundable so insurance is highly recommended)
Payment plans are available through Afterpay (if you need further assistance, please reach out to Alison directly)
Cancellation Policy: A non-refundable deposit of $500 is required to secure your spot for this special retreat.
**Given the nature of this work, we must hold our cancellation policy strictly. We put a lot into our retreats, beginning from launch all the way through, and will need to take that into account around cancellations. Of course, we understand that emergencies happen and we are open to evaluating these on an as needed basis. We highly encourage you, prior to booking, to make sure that these dates work for your world and that you are clear about your travel plans. Thank you in advance for your understanding! Or if the timing isn’t right, keep scrolling and check out our monthly Women’s Movement Practice and seasonal IN POWER Events below.
Pay in Full Here
Meet Alison Rothman, Your Guide and Host
Alison Rothman MA CYT is passionate about supporting women in their becoming and provides a safe container for unwinding, authentic connection, heart opening, and healing on the deepest of levels.
She is a Body-Centered Holistic Coach and Transformational Group Facilitator with 25+ years of study and experiences in somatic healing arts and therapy, yoga and meditation, authentic embodiment, and holistic healing. Through her extensive studies, practices, and experiences she provides clients and students with the ability to access their innate inner resource and release debilitating life patterns in order to access their truth, power, and reclaim their body, mind, heart, and soul connection.
Curious if this retreat is a good fit for you? Feel free to set up a 20-Minute Clarity Call and let’s connect! This can be via video call or at my office in Boulder.
Praise for Retreats
Seasonal IN POWER Events
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Summer Solstice Celebration
Access the Fire Within in Community
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Fall Equinox Celebration
Falling into Self in Community
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Winter Solstice Celebration
Honor Your Light in Community
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Spring Equinox Celebration
Rebirthing in Community