Embodied & Awake Podcast
with Alison Rothman MA, CYT, Emotional Doula
Latest Episode: Jennifer Parker on Trauma and Nervous System Regulation
We never really know another human's story unless we ask.I have had many interactions with my guest this month on various virtual channels, yet had never fully heard her powerful story. Jennifer is a courageous hero whom has transcended extreme trauma and is learning, moment-by-moment to unwind it from a lifetime of CPTSD. I was so deeply moved by her story and profound resilience, I know that you will be too.
It's moments like these when I know exactly what the purpose of this podcast is....to share the real and raw conversations of this wild human life and break down the barriers of our collective existence.
About Our Guest
Jennifer is an intuitive writer, dancer, and space holder who is passionate about helping complex trauma survivors reclaim their most authentic embodied life. She is the author of the book Secrets of the Resilient Empath and co-creator of Connecting Feeling Healing, a supportive community for healers and creatives. You're most likely to find Jennifer hiking in the woods, blasting dance music in the kitchen, or laughing her head off with family and friends.
You can also find Jennifer on these platforms:Instagram (Jennifer Parker) ~ Instagram(Connecting Feeling Healing) ~ Website ~ Buy her book!
About the Podcast
Join Alison Rothman MA CYT (@embody_life) for a monthly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of our shared humanity.
**New episodes will be launched the first Wednesday of every month at 9:00am (MST)!
Featured Podcasts
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MISSY TOY OZEAS: On the Power of Energy Healing MISSY TOY OZEAS: On the Power of Energy Healing
My guest this month is Missy Toy Ozeas, an energy healer, guide and teacher based in California. We had a beautiful and resonant conversation about energy healing and clearing, and how she works with clients. This episode will hopefully provide the inspiration to seek this level of work on oneself, especially if you have felt blocked in any arena of your life. I even got a little taste of her work as she gives me a mini-session! LISTEN
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Awakening in Midlife
Midlife does not need to be a time of crisis but rather can provide the platform for incredible awakening on many levels. There are so many layers of the midlife realm of evolving including: body changes, soul purpose and meaning, relationships, parenting teens and budding adults, grief and loss, self-acceptance .... This month's episode is a solo one and is a deep dive into the waters of being a midlife woman and the opportunity to uncover that deep well of authentic power and aligned integrity during this chapter of life. LISTEN
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Sara Fletcher on Loving Yourself, Your Home, and Your Unique Life
My guest this episode is Sara Fletcher, an incredible woman with a heroic story of healing and transformation from a brain tumor. Sara and I found each other through, yes, social media! I consider our connection to be very genuine and heart-full and was so thrilled to have the opportunity to drop in with her and hear her story. LISTEN